Easy Mediterranean Orzo Salad
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Looking for an easy make ahead salad that’s fresh, vibrant, and full of flavor? This Mediterranean Orzo Salad checks all the boxes. It’s light, herby and tossed in a simple lemony vinaigrette that ties everything together beautifully. Perfect for BBQs, potlucks, or as a quick dinner or lunch prep for busy weeks all year round.

This tangy Mediterranean Orzo Salad is one my kids ask for ALL the time. And to be honest I don’t mind, as it’s mostly healthy and one of my favorites too.
I love how this easy salad comes together with just a few pantry staples and fresh veggies, and it tastes even better the next day!
The chewy orzo pasta works perfectly with the crunchy cucumbers, salty olives and creamy feta, all tossed in a light lemony vinaigrette. Inspired by our other family favorite, Greek Salad, but a bit more hearty and filling. Which means it can also be used as a light dinner when it’s too hot to cook.
It’s also the perfect side salad for fall, spring or summer dinners, backyard BBQ cookouts or those random Wednesdays year round when you want something comforting and tasty. It also makes our list of favorite summer pasta salads for a crowd.
I like to mix this up when I’m craving that yummy Greek Orzo Pasta salad taste.
⭐️ Also try our favorite, Roasted Beet & Goat Cheese Salad and cold potato salad recipes. Just as tasty and satisying.
Why You’ll Love This Greek Orzo Pasta Salad
- Fresh & Flavorful: The crisp cucumbers, juicy tomatoes, briny olives, and creamy feta deliver the ultimate Greek inspired combo.
- Quick to Make: With just a little chopping and boiling, this recipe is on the table fast.
- Great for Make-Ahead: Greek Orzo Salad holds up beautifully in the fridge, making it ideal for meal prep. Plus it’s fancy enough for entertaining but easy enough to make every week.
⭐️ It also makes our list of favorite quick summer BBQ side dishes.
⭐️ Check out this zesty cold Italian Pasta Salad, it’s another go-to salad for picnics, dinners, on the road lunches or anytime.
Mediterranean Pasta Salad Ingredients You’ll Need
- 1 ½ cups dry orzo pasta
- 2 cups cherry tomatoes, halved
- 3 Persian cucumbers, diced (mini cucumbers)
- ½ red onion, finely chopped
- ½ cup kalamata olives, pitted and sliced
- ½ cup cooked chickpeas (optional)
- 6 oz feta cheese, crumbled
- ¼ cup fresh parsley, chopped
Lemon Olive Oil Dressing Ingredients
- ¼ cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 lemon, juiced
- 1 to 2 garlic cloves, minced
- Salt and pepper, to taste
Use our homemade lemon vinaigrette recipe above. Or grab your favorite store bought red wine vinaigrette. Balsalmic vinaigrette also works well and tastes delicious.
Salad Instructions
1. Cook The Orzo
Bring a large pot of salted water to a boil.
Add the orzo and cook according to the package directions until al dente.
Once cooked, drain and rinse the orzo under cold water to stop the cooking. Set aside to cool completely.
2. Prep the Veggies
While the orzo is cooling, slice the cherry tomatoes, dice the cucumbers, finely chop the red onion, and slice the kalamata olives if needed.
Crumble the feta, and chop the parsley. Drain the chickpeas if using canned ones. Then add everything to a large mixing bowl.
3. Make the Dressing
In a small bowl or 250 ml mason jar, whisk together the olive oil, red wine vinegar, lemon juice, minced garlic, and a pinch of salt and pepper.
4. Assemble the Salad
Add the veggies, chickpeas, kalamata olives, feta and parsley to the bowl with the cooled orzo.
Pour the lemon dressing over top and toss gently to combine everything well.
5. Chill and Serve
Taste and adjust the seasoning if needed (add more lemon juice, salt, or pepper to suit your taste).
Chill the salad in the fridge for at least 30 minutes before serving to let the flavors meld.
6. Storage
Store leftovers in an airtight container in the fridge for up to 3 days.
Give it a quick toss before serving again and add a little extra olive oil or lemon juice if needed to freshen it up.
Enjoy this as a quick and easy summer salad, fall salad, light dinner, or BBQ or potluck side dish. It’s so versatile all year round.
⭐️ Try our Fresh Strawberry Goat Cheese Arugula Salad. Great for picnics, entertaining, special dinners, lunches or anytime.
Tips & Variations
- Add different protein: For a heartier dish toss in grilled chicken, crispy tofu cubes, or tuna.
- Make it dairy-free: Skip the feta or swap it for a plant-based alternative.
- No orzo? Try couscous, quinoa, or even small pasta shells instead.
- Chop ahead: You can prep all the veggies and dressing the night before and mix just before serving. Just make sure the orzo is cooled enough before mixing.
- Brighten it up: A handful of fresh mint or a little lemon zest adds even more zing.
- Switch out the olives: This salad is tasty with sliced black or green olives too.
Final Thoughts
This Mediterranean Pasta Salad is fresh, filling, and full of flavor. Everything you want in a side dish.
It’s quick to make, easy to customize, and holds up beautifully in the fridge. Whether you’re prepping for a summer BBQ or just want a healthy dinner or lunch option, this recipe is a simple and delicious choice your whole crew will love.
Easy Mediterranean Orzo Salad
This Mediterranean Orzo Salad is an easy make ahead salad that’s fresh, vibrant, and full of flavor. It’s light, herby, and tossed in a simple lemony vinaigrette that ties everything together beautifully. Perfect for BBQs, potlucks, or as a quick dinner or lunch prep for busy weeks.
Ingredients
Salad Ingredients
- 1 ½ cups dry orzo pasta
- 2 cups cherry tomatoes, halved
- 3 Persian cucumbers, diced (mini cucumbers)
- ½ red onion, finely chopped
- ½ cup kalamata olives, pitted and sliced
- ½ cup cooked chickpeas (optional)
- 6 oz feta cheese, crumbled
- ¼ cup fresh parsley, chopped
Dressing Ingredients
- ¼ cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 lemon, juiced
- 1 to 2 garlic cloves, minced
- Salt and pepper, to taste
Instructions
1. Cook The Orzo
Bring a large pot of salted water to a boil. Add the orzo and cook according to the package directions until al dente. Once cooked, drain and rinse the orzo under cold water to stop the cooking. Set aside to cool completely
2. Prep the Veggies
While the orzo is cooling, slice the cherry tomatoes, dice the cucumbers, finely chop the red onion, and slice the kalamata olives if needed. Crumble the feta, and chop the parsley. Drain the chickpeas if using canned ones. Add everything to a large mixing bowl.
3. Make the Dressing
In a small bowl or 250 ml mason jar, whisk together the olive oil, red wine vinegar, lemon juice, minced garlic, and a pinch of salt and pepper.
4. Assemble the Salad
Add the veggies, chickpeas, kalamata olives, feta cheese and parsley to the bowl with the cooled orzo. Pour the lemon dressing over top and toss gently to combine everything well.
5. Chill and Serve
Taste and adjust the seasoning if needed (add more lemon juice, salt, or pepper to suit your taste). Chill the salad in the fridge for at least 30 minutes before serving to let the flavors meld.
6. Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Give it a quick toss before serving again and add a little extra olive oil or lemon juice if needed to freshen it up.
Notes
TIPS AND VARIATIONS
- Add different protein: For a heartier dish toss in grilled chicken, crispy tofu cubes, or tuna.
- Make it dairy-free: Skip the feta or swap it for a plant-based alternative.
- No orzo? Try couscous, quinoa, or even small pasta shells instead
- Chop ahead: You can prep all the veggies and dressing the night before and mix just before serving. Just make sure the orzo is cooled enough before mixing.
- Brighten it up: A handful of fresh mint or a little lemon zest adds even more zing
- Switch out the olives: This salad is tasty with sliced black or green olives too.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 665Total Fat: 28gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 38mgSodium: 585mgCarbohydrates: 83gFiber: 7gSugar: 10gProtein: 21g
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered from online calculators.